NIRBHAYA

Empowering Children with Safety, Confidence, and Awareness

Awareness of Touch

Is a personal safety program designed to teach children the importance of body autonomy, the difference between safe and

unsafe touch, and how to protect themselves fearlessly.

Recognize the difference between safe (Good Touch) and unsafe (Bad Touch) contact.
Understand that their body belongs to them and they have the right to say “No.”
Build the confidence to seek help from trusted adults in uncomfortable situations.

Children often encounter situations where they feel uncomfortable but may not have the language or confidence to express it.

This program helps them:

Feel safe and secure in their environment.
Develop emotional resilience and self-awareness.
Learn important life skills like communication, boundary setting, and self-advocacy.

Duration: [ 120 minutes]

Age Group: [5 to 12 years]

Teaching children about their bodies and personal space.

Clear examples to help children understand the difference.

Identifying who they can approach if they feel unsafe.

Practical steps like saying “No, ” walking away, and telling a trusted adult.

Interactive activities to reinforce learning.

Empowers Them to Set Boundaries: Children learn to assertively say “No.”
Improves Confidence and Communication: Encourages open dialogue with adults.
Promotes Self-Awareness: Helps them trust their instincts and recognize unsafe situations.

Who can attend this workshop?

This workshop is ideal for college students seeking to improve their emotional and mental wellbeing.
Do I need any prior experience to join?

No prior experience is needed. This workshop is designed for everyone, regardless of background.
How long is the workshop?

The workshop duration is [specify duration, e.g., 2 hours, half-day, or multiple sessions].
Will there be interactive activities?

Yes, the workshop includes interactive exercises, mindfulness practices, and group discussions.
Can this workshop help me manage academic stress?

Absolutely! We will cover practical techniques to manage academic pressure and enhance focus.
Will my personal experiences be shared with the group?

Sharing is optional, and the workshop provides a safe, confidential space for those who wish to express themselves.
What if I feel uncomfortable discussing my emotions?

The workshop encourages a supportive environment, and participation is always at your comfort level.
Will I receive any resources after the workshop?

Yes, participants will receive a summary of key practices and additional resources for ongoing support.